
Ingredients
Marinade ingredients
1/3 cup olive oil
2 tbsp lemon juice
1 tsp lemon zest
1 tbsp Dijon mustard
1 tbsp Bragg Apple Cider Vinegar
1 tbsp soy sauce
3 garlic cloves, minced
1 tsp paprika
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
Skewer ingredients
1.5 pounds chicken breast or seitan
2 small zucchini
1 red or orange bell pepper
1/2 red onion
STEP 1
In a bowl, mix together all of the marinade ingredients and set aside.
STEP 2
Chop the chicken or seitan into 1-inch cubes, the pepper and onion into 1-inch squares, and the zucchini into 1/2 inch wide rounds.
STEP 3
Add the chicken/seitan and veggies to a ziploc bag and then pour the marinade on top, making sure it covers everything in the bag.
STEP 4
Marinate in the fridge anywhere from 45 minutes to 3 hours. (If using wooden skewers, soak them in cold water for at least 30 minutes.)
STEP 5
Drain any excess marinade and assemble skewers with equal parts vegetables and chicken/seitan.
STEP 6
Grill the skewers on medium-high heat for 5-7 minutes on both sides.
STEP 7
Enjoy! Optional: squeeze lemon juice on top once finished and garnish with fresh herbs.