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Marine Algae Omega-3

Bragg® Omega-3 is derived from sustainably sourced marine algae. Containing 300mg DHA and 150mg EPA per serving, our concentrated formula provides effective, plant-based support for overall wellness.
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    Sustainably Sourced, Plant-Based Omega-3

    Bragg® Omega-3 is derived from sustainably sourced marine algae. Containing 300mg DHA and 150mg EPA per serving, our concentrated formula provides effective, plant-based support for overall wellness.

    Bragg® packs over 100 years of wisdom in every capsule. Our science-backed products are made with thoughtfully selected, plant-forward ingredients for vibrant living.

    -Nearly one-third of all fish caught commercially is used for fish oil. If 100% algal oil were used instead,an extra 22 million tons of fish would survive each year, including sharks and whales.

    -Sustainably sourced from freshwater ecosystem. Since our marine algae is grown in freshwater, there is no exposure to ocean pollutants like heavy metals (e.g., mercury or lead) or pesticides.

    -Just one serving of our vegan supplement fulfills the American Heart Association recommendation to consume 500mg Omega-3 per day for cardiovascular function.

    Benefits

    CAN I TAKE VEGAN OMEGA-3 WITH OTHER BRAGG ACV PRODUCTS OR SUPPLEMENTS?

    Yes! This can be taken with our other Bragg products.

    Is there any risk of heavy metal contamination (e.g., lead or mercury) like there is with Omega-3 from fish oil?

    No. Since our marine algae is grown in a freshwater environment, there is no exposure to ocean pollutants like heavy metals (e.g., mercury or lead) or pesticides.

    When should I take my softgels?

    Bragg Marine Algae Omega-3 can be taken at any time of day, along with food and water.

    Can Bragg Marine Algae Omega-3 be used for prenatal support?

    Yes, there is scientific consensus that pregnant and lactating women should consume 200-300mg DHA per day for desirable infant outcomes. Our Omega-3 contains 300mg DHA per serving.

    WHERE CAN I FIND REFERENCES THAT SUPPORT CLAIMS FOR OMEGA-3?

    For detailed references supporting Bragg supplements click here.

    No Artificial Colors or Flavors
    Supports Eye Health*
    Supports Brain Health*
    Supports Heart Health*

    Key ingredients

    2 Vegan Softgels = 300mg DHA & 150mg EPA + 100mg other Omega-3s

    Medicine
    DOSE

    Two Softgels

    WHEN

    For adults, take daily

    HOW

    Take with food & water

    EXPECT

    To take on the day

    Meet our Scientific Advisory Board

    Our board, comprised of medical doctors, nutritionists and scientists,
    helps guides us with effective dosing recommendations, high quality ingredient selection,
    and innovative new product development – all based on reputable clinical research.

    Dr. Jeffrey B. Blumberg, PhD, FASN, FACN

    Dr. Jeffrey B. Blumberg, PhD, FASN, FACN

    Professor Emeritus, Tufts University

    "Daily consumption of Apple Cider Vinegar at 1 tablespoon, or as a dietary supplement containing 750 mg of acetic acid, has been clinically shown to help support weight management and also maintain healthy blood levels of glucose and cholesterol."

    Dr. Edwin K. McDonald IV, MD

    Dr. Edwin K. McDonald IV, MD

    Assistant Professor of Medicine, University of Chicago (Gastroenterology);
    Director, Diversity and Inclusion for Graduate Medical Education;
    Associate Director of Adult Clinical Nutrition

    "I recommend apple cider vinegar for my patients for healthy blood glucose and weight management."

    McKel Kooienga, MS, RDN, LDN

    McKel Kooienga, MS, RDN, LDN

    Founder of Nutrition Stripped, and creator of the Mindful Nutrition Method™

    "I trust Bragg to have the highest quality products."