Acetic Acid Clinical Studies

Want the science behind the acetic acid benefits? Here’s a dose of what works: peer-reviewed, random controlled trials and science-backed research that show how acetic acid helps support real wellness:

 

1. Healthy Weight Management

Study: E. Ostman, Y. Granfeldt, L. Persson, and I. Bjorck.  “Vinegar supplementation lowers glucose and insulin responses and increases satiety after a bread meal in healthy subjects.” European Journal of Clinical Nutrition 59: 983 - 988, 2005.

 

2. Healthy Blood Glucose Levels

Study: C. Johnston, I. Steplewska, C. Long, L. Harris, R. Ryals. “Examination of the anti-glycemic properties of vinegar in healthy adults.” Annals of Nutrition and Metabolism. 56: 74 - 79, 2010.

 

3. Healthy Cholesterol Levels

Study: Tomoo Kondo, Mikiya Kishi, Takashi Fushimi, Shinobu Ugajin and Takayuki Kaga. “Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese Japanese Subjects.” Bioscience, Biotechnology and Biochemistry 73: 1837-1843 (20090)