Greek civilization, which produced some of the greatest minds the world has known, lived by the motto: A strong mind in a strong body. The Ancient Greeks were noted for their amazing powers of endurance, robust health, and youthful longevity. All of these came from their natural healthy lifestyle. They combined healthy food, deep breathing and strenuous exercise to produce physiques that have served as models of classical art. |
The ancient Greeks followed four fundamental health principles:
- Full deep super power breathing.
- Eating two meals of natural healthy foods per day.
- Exercise regime for complete body development.
- They honored supreme health, body, mind and soul.
We can do the same and achieve the same results they did. We can become more vital and totally fit – enjoying every minute of being alive. The time to start is NOW – whatever your calendar years. Whether you are a teenager or a great-grandparent or somewhere in between, it is never too early or too late to start on the Supreme Road to Super Health!
Super Oxygen Breathing for Super-Living
When your body is fed with Live Foods and Super Oxygen, the joy of living will thrill you. Every day you bounce out of bed with a glad to be alive feeling, knowing there is meaning in life. You’ll have fewer depressing thoughts, feelings, envy, jealousies, blue Mondays, hatreds, frustrations, fears, worries or morbid feelings! With the stimulation of Super Oxygen, you are eager to meet life’s problems. You meet them face to face and find solutions. You enjoy the effort of facing life’s realities. You fully use the intelligence and common sense God gave you. Those people who know how to breathe deeply do not run away from life, but face it with courage and determination. The weakling, inevitably a shallow breather, takes the escape offered by alcohol, drugs and self-pity that leads to illness.
More information on breathing and health can be found in
Bragg's Super Power Breathing for Super Energy

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