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Healthy Recipe Books that Recommend Bragg Products
 
 

"Conquer Thyself" by D. A. Metrov

“D. A. Metrov shares his unique insights as well as the practical steps he took to stop terminal cancer in its tracks, banish it from his body, and restore himself to remarkable health and wellness. Conquer Thyself is a truly inspirational story that marches on the front lines of America’s growing Health Revolution.”

John Westerdahl, Ph.D., M.P.H., R.D., C.N.S. Director, Bragg Health Institute Radio Talk Show Host, Health & Longevity

Recommends Bragg Liquid Aminos, Bragg Organic Apple Cider Vinegar, Bragg Nutritional Yeast, and Bragg Fat Free Salad Dressings.

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ORGANIC HOME GARDENING KIT

Recommended by Patricia Bragg, THE JARDIN SEED LIBRARY SEED COLLECTIONS FOR THE GOURMET GARDENER has everything you'll need (except the soil) to start your very own organic garden.

What’s inside the Jardin Seed Library?

All ten unique collections of seeds, each containing at least 12 different varieties, and all selected for taste and historic value.

Each Jardin collection also contains a full-color guide with the historical origins of its seeds, plus botanical facts, planting instructions, gourmet tips, and information on the many health benefits attributed to these vegetables.

Decorated with vivid watercolors and covered in richly textured paper, each collection is the perfect gift—to yourself or a special gardener.

LEARN MORE & PURCHASE NOW

 

"Virgin Vegan" by Linda Long

Despite its long history, veganism is still considered unusual by many in this carnivore world of ours. But, in the United States alone, there are 3 million plus vegans and the ranks are growing, especially in the under thirty crowd.

Recommends Bragg Liquid Aminos

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"It's All Good" by Gwyneth Paltrow

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Recommends stocking your pantry with Bragg Liquid Aminos and using it like soy sauce.

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"My Body Is Screaming. Help Me!" by Gail Ruetten

Tired of throwing your money away on diets! This book is not a diet - rather, it's a revolutionary change to your lifestyle. Once you have made the very important decision to change your lifestyle, there is NO turning back! So, clean out those kitchen cabinets of all food products that has shelf lives especially a shelf life that can outlive you! MY BODY IS SCREAMING HELP ME! Is essential to living a healthy life by changing the way we eat.

Recommends Bragg Liquid Aminos

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"Forks Over Knives" by Del Sroufe

Forks Over Knives—the book, the film, the movement—is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Recommends Bragg Liquid Aminos

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"Clean Cuisine" by Ivy Ingram Larson & Andrew Larson

There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. 

"Dear Patricia,

I hope you enjoy the book as much as I enjoy your apple cider vinegar.  Wishing you health and happiness always!" Andy Larson, MD

Recommends Bragg Organic Apple Cider Vinegar

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"The Passionate Vegetable" by Susanne Landry, N.C.

Health inspired recipes to revitalize your life! Dramatically improve your health and energy with mouthwatering recipes that can help you: • Restore your youthful vitality
• End your cravings and feel more satisfied with every bite. • Satisfy all your nutrition needs from vegetarians to flexitarian meat lovers. • Discover delectable choices for gluten or dairy-free diets. • Have fun preparing quick, delicious and nutritious meals. More than a cookbook, The Passionate Vegetable reveals the pure simplicity and bountiful flavor of fresh vegetables with recipes that are easy and delicious. 145 tips and time-savers to make cooking fun again, discovering fresh herbs and spices and navigating the carbohydrate maze and so much more.

Recommends Bragg Organic Apple Cider Vinegar

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Prevent and Reverse Heart Disease  

"PREVENT & REVERSE HEART DISEASE" by Caldwell B. Esselstyn, Jr., M.D.

Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn's patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn's patients forever. It will empower readers to take control of their heart health.

Recommends Bragg Liquid Aminos

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the water secret  

"THE WATER SECRET:  The Cellular Breakthrough To Look & Feel 10 Years Younger" by Howard Murad, M.D.

He has been called one of the most forward-thinking doctors (Vogue) and a beauty genius (Elle). Now, world-renowned dermatologist and authority on ageing Dr. Howard Murad explains how you can take complete control of the ageing process -- by improving the health of every cell in your body. In The Water Secret, Dr. Murad conclusively demonstrates that the ultimate key to good health -- and a more youthful, beautiful appearnce -- is the ability of each cell membrane to hold water. He shares his new, scientifically proven strategy for optimizing your cellular strength and health in order to feel and look your absolute best.

The book contains a 10 Day Meal Plan that features many recipes using Bragg Liquid Aminos – All Purpose Seasoning.  Bragg Director of Health Science , John Westerdahl, PhD, RD, a personal friend and colleague of Dr. Murad’s, worked closely with Dr. Murad in developing the recipes, meal plan, and nutrition program outlined in the book.

Recommends Bragg Liquid Aminos

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CLEAN FOODS book cover  

"CLEAN FOOD"  Cookbook by Terry Walters

More and more cookbooks are recommending a using Bragg Liquid Aminos in their recipes. Bragg Liquid Aminos is one of the clean foods, recommended and used in healthy recipes in the cookbook, Clean Foods by holistic health counselor and food educator Terry Waters.  Clean Food is a holistic approach to cooking with love and good intention.  It’s filled with  223 delicious recipes to prepare, whole, minimally processed foods that can improve your health and your future in a sustainable way.

Recommends Bragg Liquid Aminos

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recipes for health bliss  

"Recipes for HEALTH BLISS" by Susan Smith Jones

Do you want to learn how to make the finest and most delicious healthy recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.

In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients.

Recommends Bragg Liquid Aminos

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Get Naked Fast book cover  

"Get Naked Fast!" by Diana Stobo

Diana Stobo's Get Naked Fast: A Guide to Stripping Away Foods That Weigh You Down is not a diet in and of itself, but rather a way of changing your lifestyle so you will still enjoy the wonderful sensations of amazing foods while cleaning your body, your organs, and your mind.

Culinary artist and raw food enthusiast Diana Stobo is living proof that her Naked Nourishment lifestyle works. Once plagued by relentless pain and physical discomfort due to food toxicity, Diana successfully navigated her way through old patterns to discover a healthy way of eating and living. She has transformed her own life to one of optimum health, vibrance, and beauty. Her recipes use Bragg Apple Cider Vinegar and Bragg Liquid Aminos.

Recommends Bragg Liquid Aminos and Bragg Apple Cider Vinegar

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Blonde Vegetarian Cookbook  

“The Blonde Vegetarian” by Rebecca Woodland

Rebecca Woodland has written a beautiful new cookbook, The Blonde Vegetarian.   The cookbook features recipes that are easy to cook for health, weight management, and great taste.  Rebecca, a health chef and culinary expert, lives in Hawaii where she teaches vegetarian cooking classes.  She loves Bragg Live Food Products and insists on using Bragg Liquid Aminos instead of soy sauce in her recipes. 

Rebecca is a cancer survivor who made a change in her diet and lifestyle to save her life.  She is featured in the "Heart Disease is Reversable" video along with our own Dr. John Westerdahl and Dean Ornish, MD.

Bragg congratulates Rebecca on her beautiful new book!

Recommends Bragg Liquid Aminos

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150 healthiest foods on earth  

"The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why"

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Jonny Bowden, Ph.D., M.A., C.N., C.N.S. is a nationally known expert on weight loss and nutrition and is a and the author of the best-selling "Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone" (winner of the Consumers Choice Award for Best Nutrition Book of 2004), as well as Jonny Bowden?s Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life.

Recommends Bragg Apple Cider Vinegar

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Mind Your Own Wellness Book  

"Mind Your Own Wellness" step by step method of losing weight, cholesterol, and keeping it off, is without deprivation. It is very easy to follow!

Alex's innovative (5 Color Belt Eating Formulas) approach, based on the Martial Arts Belt's System, has changed his life and shown dramatic results in others struggling to break free from the yo-yo dieting cycle. And so can you...

Patricia with Alex Ong
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engine 2  

"The Engine 2 Diet" by Rip Esselstyn

"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." - Lance Armstrong, cancer survivor, seven-time Tour de France champion

Trained as an EMT, Rip comes from a family steeped in medical knowledge. His great-grandfather, George Crile, co-founded the world renowned Cleveland Clinic, where his father, Dr. Caldwell Esselstyn, was chief of surgery and completed one of the most extensive studies on the relationship between the heart and diet–proving that a plant-based diet can reduce and even eliminate heart disease.

Rip's new book features Bragg Liquid Aminos as a flavoring ingredient in many of his heart-healthy, weight reduction recipes.

BUY "THE ENGINE 2 DIET" ON AMAZON.COM

raw  

NEW YORK TIMES BEST SELLERS
"THE RAW 50" & "EATING IN THE RAW"
by Carol Alt
recommend Bragg Liquid Aminos and
Bragg Organic Apple Cider Vinegar!

Supermodel and actress, Carol Alt, features Bragg Liquid Aminos and Bragg Organic Apple Cider Vinegar in her books Eating in the Raw and The Raw 50 . The beautiful star recommends a raw food diet and lifestyle, using Bragg products in her recipes and food ingredients.

BUY CAROL ALT'S "RAW" BOOKS ON AMAZON.COM

skinny bitches cook books  

"Skinny Bitch"

"Skinny Bitch in the Kitch"

"Skinny Bitch -- Bun in the Oven"

"Skinny Bitchin"

by Rory Freedman & Kim Barnouin

Rory Freedman and Kim Barnouin, former models, healthy eating experts, and authors of three new #1 New York Times Bestsellers, recommend using Bragg Liquid Aminos as a healthy culinary ingredient in Skinny Bitch, Skinny Bitch in the Kitch, Skinny Bitch, Bun in the Oven, and Skinny Bitchin'. These books are written to help women stop eating unhealthy foods, and start looking fabulous!

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Skinny Bitch Book of Vegan Swaps  

NEW! "Skinny Bitch -- Book of Vegan Swaps"

From the book: "BEST ALL-AROUND SWAP. Bragg All Natural Liquid Aminos All-Purpose Seasoning

My go-to for almost every dish, Bragg's is a versatile, certified non-GMO soy-sauce alternative that contains more than sixteen amino acids and only a percentage of the sodium. It's light, but without sacrificing the flavor."

 

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Science of Skinny  

“The Science of Skinny: Start Understanding Your Body's Chemistry and Stop Dieting Forever” 
by Dee McCaffrey

In her wonderful book, Dee focuses on the use of Bragg Apple Cider Vinegar as one of the key ingredients in a natural weight loss program. Dee, who herself lost 100 lbs [half her body weight!], describes using apple cider vinegar for weight loss as a gradual, but steady process.  You can get more information, and purchase her book at www.processedfreeamerica.org.

BUY "THE SCIENCE OF SKINNY" ON PROCESSEDFREEAMERICA.COM

 

KEYS TO GOOD COOKING -- A Guide to Making the Best of Foods and Recipes by Harold McGee

No matter how creative the chef, every great dish relies on proven science, and this compendium of well-researched data is a textbook for proper food preparation. Curious Cook columnist for the New York Times and author (On Food and Cooking: The Science and Lore of the Kitchen), McGee will banish any romantic notions about cooking with his fast-draw expertise. Keys is a companion guide designed to be used in conjunction with cookbooks.

From Publishers Weekly

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chemical cuisine  

CHEMICAL CUISINE by Dr. Gloria Gilbere

Do you REALLY know how chemicals…

• cause weight gain—affecting the ability to lose it?

• are neurotoxins—they stimulate brain cells to death?

• affect cognitive functions—ADD/ADHD, Alzheimer’s,
Parkinson’s, Dementia, etc.?

• induce inflammation—fibromyalgia, arthritis, scleroderma, gout, etc.?

• cause generalized multiple allergic responses?

• are responsible for most headaches—especially migraines?

Recommends Bragg Liquid Aminos

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THE INNER KITCHEN by Laurel Herman

What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing.

Recommends Bragg Liquid Aminos

 

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EATING VEGAN ON $4 A DAY by Ellen Jaffe Jones

Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle.

Recommends Bragg Liquid Aminos

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FRESH FROM ELIZABETH'S KITCHEN -- Gluten-Free & Allergy-Free Recipes for Healthy, Delicious Meals
by Elizabeth Kaplan

Finally, the secrets to delicious and healthy gluten-free and allergy-free cooking and baking are available in "Fresh from Elizabeth's Kitchen." Elizabeth shares her tried-and-true recipes and helpful hints to help make living gluten-free as easy as pie. Recipes focus on fresh, full-flavored and nutrient-dense foods. Diagnosed with celiac disease in 2002, Elizabeth understands the challenges that families and individuals face since not only does she eat gluten-free, so do her three children. The cookbook features family-friendly delicious dishes and menu ideas in every chapter.

Recommends Bragg Apple Cider Vinegar

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APPETITE FOR LIFE by Stacey Antine, HS, RD

Featuring food the whole family will love (no more separate kids menu!), this book includes: nutritious, easy-to-make recipes for all three meals plus snack time, which have been tested and approved by the thousands of kids who attend HealthBarn.

From the book: "Amino acids, if you were paying attention to your chemisty teacher, are the classic 'building blocks of protein.' If you're looking for a simple way to increase the protein in your family's diet, I recommend Bragg Liquid Aminos—a liquid protein concentrate that is easy to digest, derived from soybeans, and available in many supermarkets. We use it liberally in the HealthBarn USA kitchen because it has sixteen amino acids that kids need. It's an excellent substitute for soy sauce and it is delicious in Mixed Greens with Flaxseed Oild Dressing and in dishes like our popular Veggie Sushi Hand Roll."

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The Science of Skinny  

THE SCIENCE OF SKINNY by Dee McCaffrey, CDC

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them “health foods,” a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat.

"Dee is a wealth of informatin on healthful living. In The Science of Skinny, Dee identifies healing foods like organic apple cider vinegar and other power foods that can contribute to your health and longevity."

                                                   ~Patricia Bragg, ND, PhD

Recommends Bragg Apple Cider Vinegar

BUY "THE SCIENCE OF SKINNY" ON AMAZON.COM
eat a rainbow
bragg story
bragg crusaders
roses
 
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