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March 20, 2012

Your Tongue Never Lies

Filed under: Uncategorized — admin @ 11:22 AM

Your Tongue Never Lies

Patricia’s Tongue Reading Chart for Health and Longevity


Stroke has a new indicator

New Sign of a Stroke – Stick out Your Tongue.

Note: Another ‘sign’ of a stroke is this: Ask the person to ‘stick’ out his tongue. If the tongue is crook if it goes to one side or the other that is an indication of a stroke!

I want you all to be strong and well and maintain Bragg’s Healthy Lifestyle! Below is a chapter from my Miracle of Fasting Book you all need to read! Your tongue can tell you about your health!

Your Tongue Never Lies –

It’s Your Inside Magic Mirror

Your tongue – your inside magic mirror – reveals how much toxic material is stored in the cells and vital organs of your body. The tongue
is mirror of the stomach and the entire mucus membrane system.

In your body there is a hose-like tube that averages 30 feet long, extending from the mouth to the anus. It has the body heat of 98.6°, plus body moisture. Through this tube passes all the food you eat. Now, different foods take different times to pass through the tube. Sad facts – most people eat an unhealthy, refined, concentrated, acid-forming diet. They eat large amounts of refined white flour, sugar, salt and saturated fats. Most of these commercial foods lack sufficient bulk, moisture and lubrication to pass quickly
through their 30 foot tube.

I believe that there is a common factor that precedes or is coexistent with most body ills that afflict us. This common denominator is constipation. Definitions may differ, but it is logical that if outgo does not equal intake – either in terms of quantity or in frequency – then colon constipation will occur and it can be the beginning of serious physical health problems to come!

Most people are brainwashed to believe there is no harm in eating almost anything, as often as they desire it. We are told to eat a big breakfast to furnish plenty of energy to last all morning. At mid-morning coffee breaks, soon after breakfast they consume more food, donuts, etc. Then comes lunch, then a mid-afternoon coffee break followed by the usual heavy evening meal, later TV snacks and a bedtime snack before retiring. On top of all this food, many people will gorge on snacks of candy, salted nuts, cakes, pies, cookies and ice cream, etc. This means that food is ingested six or more times a day,
literally stuffing and overworking your stomach!

The Body Can Take a Lot of Abuse!

The average person believes that if they have one good bowel movement a day, usually in the morning, that they are free of constipation. Not so – one full bowel movement is not sufficient to remove all food material the average person stuffs into his intestinal tract. As a consequence this rotten, putrefying, morbid, toxic waste lies in the intestine, where it undergoes bacteriological changes that cause severe health problems, in 2010 in U.S. caused 160,000 new colon cancer cases!

The human body is basically strong and can take a lot of abuse from over-stuffing, plus eating unhealthy meals. It is most difficult to tell these people who eat incorrectly and have only one bowel movement a day that they are constipated and thus are inviting serious  troubles later. But there is one warning signal – an unhealthy tongue – that can tell these people that they are carrying a nasty cesspool within their bodies.

If these people fasted for 2 or 3 days on distilled water, their “Magic Mirror” tongue would tell them plainly that they are carrying a horrible mass of fermenting poison inside of their intestines. A few days of fasting will coat the tongue with a thick, white, toxic material that has a strong odor. This whitish coating can be scraped off and examined. In fact, you can spoon-scrape and brush the tongue clean but, in a few hours, the coating usually returns. This is an indication of the amount of putrefying toxic filth, mucus and poisons that are accumulated in the body’s cells that are now being eliminated from the inside surface of the stomach, intestines, organs and from all parts the entire body. This is one of the cleansing miracles of fasting.

The actual amount of toxic material the average person carries around with them is almost unbelievable! In my opinion, many physical problems are the result of this clogging of the 30 foot intestinal tube, the cells and the entire circulation and pipe system of the human body. I believe that these poisons cause a constitutional clogging of the entire human pipe system, especially plugging up the
microscopically tiny blood capillaries.

Learn to Read Your Tongue’s Message

Mother Nature shows the faster by coating the tongue that his body contains toxic poisons. The characteristics of the tissue construction of the powerful internal organs – the kidneys, liver and all the glands – are like a sponge. Imagine a sponge filled with a thick putrefying paste. I have supervised thousands of fasts and seen huge amounts of these toxins people store in their body while trying to survive on the Standard American Diet (SAD).

During a cold, have you ever stopped to think how much mucus and phlegm passes out of the body through the nose and throat? This is also how the vital organs such as the lungs, kidneys and bladder pass out poisons during this cleansing fast (mucus, phlegm, rashes, fevers, etc.) crisis.

Start now to learn more about yourself by fasting and closely watching your tongue, the spongy organ whose surface accurately mirrors the health or ill health of every other part of your body. The “Magic Mirror” can be a guiding star in your journey to Super Health. The more faithfully you follow a good fasting and a natural eating program, the cleaner your tongue will become during a fast. Also daily when you brush your teeth, brush or spoon scrape your tongue from the back to the tip.

This is a definite signpost that you are on your New Bragg Healthy Lifestyle Road – a life free of physical problems and misery. This road will lead to your greatest achievement – an Ageless, Painless and Tireless Body! So, as you go on your 24 to 36 hour or 7 to 10 day fast, note how much cleaner your tongue becomes with each fast. This will reveal the amazing Miracles of Fasting to you!

Man does not die of old age! It’s been proven there are no special diseases due simply to old age. Mostdiseases kill both young and old. Many diseases start from a body loaded with toxic poisons. Keep the body clean by following your regular fasting program, plus eating only healthy foods. Your tongue and urine can be your guideposts to internal purity. Watch both carefully when you do a cleansing fast to see results.

I have just a little minute,
Only sixty seconds in it,
Just a tiny little minute,
Give account if I abuse it;
Forced upon me; can’t refuse it.
Didn’t seek it, didn’t choose it.
But it’s up to me to use it.
I must suffer if I lose it;
But eternity is in it.

Give us Lord, a bit of sun,
A bit of work and a bit of fun.
Give us, in all struggle and sputter,
Our daily whole grain bread and food.
Give us health, our keep to make
And a bit to spare for others’ sake.
Give us too, a bit of song
And a tale and a book, to help us along.
Give us Lord, a chance to be
Our goodly best for ourselves and others
Until men learn to live as brothers in peace.

– An Old English Wise Prayer

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.


  1. God Bless the Bragg Ministry, and a ministry it is. I have been blessed to find fasting to be the greatest healing medicine in my life.I have not found any ailment that didnt benefit from a little fasting. I am just now really realizing how much I needed the apple cider vinegar. I must be honest at first I detested the taste in any way I tried to prepare it and found that I could be a big boy and if I just took it by itself in a little shot glass with honey followed by water or a tea. I have found however it has really grown on me. It has began to taste more fruity to me with the local Louisiana water melon flower honey. I have also been thrilled with the samples of the Yeast extract and the See Kelp Sprinkle, I just put it on everything. Nothing beats a Dash Of Braggs!And I love to Bragg on that Dash!
    Thanks for being a blessing to us, your customers!
    Adrian S.

    Comment by Adrian — May 4, 2012 @ 1:16 AM

  2. Thank you Adrian for your comments, blessings of health, peace and love to you! Patricia.

    Comment by admin — May 4, 2012 @ 9:22 AM

  3. You mentioned your urine also lets you know about your body. How so. Thank you.

    Comment by Betty Adams — February 26, 2017 @ 1:28 AM

  4. Check out our book on Apple Cider Vinegar at, under Books.

    Comment by admin — February 28, 2017 @ 1:27 PM

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