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June 1, 2010

Yoga Helped Cancer Survivors Reduce Fatigue, Improve Sleep Quality

Filed under: Health News — Tags: , , — admin @ 6:00 PM

A four-week yoga pro­gram cov­er­ing breath­ing, med­i­ta­tion, pos­tures and other tech­niques helped reduce fatigue and improve sleep qual­ity in can­cer sur­vivors who also reported tak­ing less sleep med­ica­tion and improved qual­ity of life, said US researchers…

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