“THE WATER SECRET: The Cellular Breakthrough To Look & Feel 10 Years Younger” by Howard Murad, M.D.
He has been called one of the most forward-thinking doctors (Vogue) and a beauty genius (Elle). Now, world-renowned dermatologist and authority on ageing Dr. Howard Murad explains how you can take complete control of the ageing process — by improving the health of every cell in your body. In The Water Secret, Dr. Murad conclusively demonstrates that the ultimate key to good health — and a more youthful, beautiful appearnce — is the ability of each cell membrane to hold water. He shares his new, scientifically proven strategy for optimizing your cellular strength and health in order to feel and look your absolute best.
The book contains a 10 Day Meal Plan that features many recipes using Bragg Liquid Aminos – All Purpose Seasoning. Bragg Director of Health Science , John Westerdahl, PhD, RD, a personal friend and colleague of Dr. Murad’s, worked closely with Dr. Murad in developing the recipes, meal plan, and nutrition program outlined in the book.
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