A four-week yoga program covering breathing, meditation, postures and other techniques helped reduce fatigue and improve sleep quality in cancer survivors who also reported taking less sleep medication and improved quality of life, said US researchers…
June 1, 2010
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
February 28, 2010
Practicing Yoga Regularly May Help Your Eating Habits
Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 23, 2009
Regular Yoga May Improve Eating Habits
Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.