July 31, 2011
4-oz hijiki seaweed
½ cucumber, thinly slice
8 radishes, thinly slice
1 small zucchini, cut in matchsticks
1 cup sunflower sprouts
2 cups mixed salad greens
MARINADE:
3 Tbsps fresh lime juice
1 Tbsp fresh mint, mince
2 Tbsps fresh cilantro, mince
1 inch fresh ginger, mince
1 Tbsp Bragg Liquid Aminos
1 Tbsp raw honey
4 Tbsps Bragg Organic Olive Oil
½ tsp Bragg Sprinkle
Soak seaweed for 2 hours, drain and finely shred or tear. Mix with vegetables, marinade and let sit at room temperature for one hour. Serve over salad greens of choice.
Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
May 15, 2011
1 cup whole-grain couscous
1 cup boiling distilled water
1 small red onion, mince
1 red bell pepper, dice
1 carrot, grate
½ cup red cabbage, finely shred
½ cup green peas, fresh or frozen
½ cup raisins or currants
⅓ tsp mustard powder
⅓ tsp curry powder
1 tsp sesame oil
1 tsp Bragg Liquid Aminos
shake of Bragg Sprinkle
2 Tbsps Bragg Apple Cider Vinegar
Place couscous in bowl and pour the boiling water over it. Stir until mixed, then cover and let stand until cooled. Fluff
lightly with fork. Add onion, bell pepper, carrot, cabbage, peas and raisins or currants to the couscous. Combine vinegar, sesame oil, Liquid Aminos, Sprinkle, mustard and curry powder.
Mix well. Pour over salad and mix.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
Before there was medicine, there was food.
– Howard Murad, M.D., famous skincare specialist
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
May 11, 2011
LENTIL SALAD
2 cups cooked lentils
2 cups cooked brown rice
1 cup red onion, thinly slice
1 tomato, dice
2 cucumbers, dice
1 cup parsley, finely chop
1 Tbsp Bragg Organic Olive Oil
1 Tbsp Bragg Apple Cider Vinegar
½ tsp Bragg Sprinkle
½ tsp paprika
2 cloves garlic, crush
Juice of 1 lemon, about 3 Tbsps
Combine the lentils, rice, onion, cucumber and parsley in a salad bowl. Mix the lemon juice, olive oil, vinegar, paprika, garlic and a shake of Bragg Sprinkle (24 herbs & spices) in a small bowl. Pour over the salad and toss gently to mix.
Serves 3–5.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
March 26, 2010
8-oz pkg rice noodles
½ lb snap peas, slice diagonally
1 red bell pepper, thinly slice
1 cup red cabbage, thinly slice
2 green onions, slice diagonally
1 clove garlic, mince
1 Tbsp ginger, mince
2 Tbsps Bragg Liquid Aminos
2 Tbsps Bragg Apple Cider Vinegar
1 Tbsp rice vinegar
½ tsp raw honey
⅛ tsp crushed red pepper
3 Tbsps Bragg Organic Olive Oil
1 Tbsp sesame seed, toast
Pour boiling distilled water over noodles, cover, let stand while preparing vegetables. Mix garlic and ginger with remaining ingredients, except veggies and sesame seeds and set aside. Drain noodles thoroughly and mix with vegetables. Add dressing and mix well. Top with sesame seeds.
Serves 4–6.
Of all the knowledge, the one most worth having is knowledge about health!
The first requisite of a good life is to be a healthy person. – Herbert Spencer
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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