August 19, 2011
3 oz well-drained soft tofu
1 tsp raw honey (optional) or Stevia powder to taste
juice from 1 orange
juice from 1 lemon
Blend tofu, lemon and orange juice and honey or Stevia powder until creamy.
Makes 1 cup.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 18, 2011
1 lb soft tofu
1 tsp vanilla extract
2 cups distilled water
10 slices of whole-grain bread
2 cups soy or rice milk
1 tsp cinnamon powder
Bragg Organic Olive Oil
Mix tofu, soy or rice milk, vanilla extract, cinnamon powder and water in a blender until you get the consistency of beaten eggs. Dip slices of bread into mixture. Cook in a heated, oiled iron skillet until golden brown. Top with fresh fruit and maple syrup.
Makes 10 slices.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 6, 2011
16 oz package firm tofu, cube
½ cup cucumbers, thin slice
1 tsp Bragg Liquid Aminos
2 cups asparagus, 1” cuts
½ tsp Bragg Sprinkle
⅓ tsp chili spice, to taste
Cut drained tofu into cubes. Add Liquid Aminos, Sprinkle and tofu to hot skillet. Stir-fry for 5 minutes. Add asparagus and cucumbers. Sprinkle with chili spice as desired. Stir-fry 5 more minutes. Serve hot.
Serves 2–4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 7, 2011
 ONIONS AND TOFU
2 cups red onions, slice
1 package firm tofu, slice
1 Tbsp Bragg Organic Olive Oil
shake of Bragg Sprinkle
1 tsp Bragg Liquid Aminos
shake of Bragg Kelp
In wok, lightly sauté onions, tofu, Liquid Aminos, Kelp and Sprinkle in olive oil for 4–6 minutes. Cover, let steam
10 minutes or until onions are slightly brown.
Serves 4–6.
Onions are a good source of vitamin C, potassium, dietary fiber and folic acid. They contain calcium, iron and are high in protein. Onions are low in sodium and contain no fat. – National Onion Association, www.onions-usa.org
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
May 20, 2011
KALE AND SOFT TOFU
4 cups kale
1 tsp lemon juice
¼ tsp sweet anise
1 Tbsp Bragg Organic Olive Oil
1 tsp raw honey
1 cup soft tofu, crumble
Place kale in saucepan. Add next four ingredients. Heat thoroughly, then reduce heat and stir in soft tofu.
Serves 6.
Did you know that Organosulfur Phytonutrients in Kale can Help Prevent Cancer?
Read moreabout kale here
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
March 23, 2011
4 cups kale
1 Tbsp Bragg Organic Olive Oil
1 tsp lemon juice
1 tsp raw honey
¼ tsp sweet anise
1 cup soft tofu, crumble
Place kale in saucepan. Add next four ingredients. Heat thoroughly, then reduce heat and stir in soft tofu. Serves 6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
February 24, 2011
SWEET AND SOUR TOFU
1 lb firm tofu, drained and cubed
2 onions, slice
2 Tbsps Bragg Organic Olive Oil
1 Tbsp arrowroot
1 carrot, diagonally slice
1 red pepper, slice
1 Tbsp Bragg Liquid Aminos
¼ cup distilled water
2 zucchini, slice thin
1 cup pineapple juice
1½ cups pineapple chunks
1 tsp ginger, mince
¼ cup Bragg Apple Cider Vinegar
1 Tbsp raw honey
Brown tofu in olive oil. Add pineapple and vegetables and cook for 10 minutes. Make a paste with arrowroot, Liquid Aminos and distilled water. Add paste to vegetables, then add remaining ingredients and simmer until thickened. Serve with brown rice.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
December 11, 2010
CAJUN TOFU
2 tsps Bragg Olive Oil
½ cup tomato sauce
½ cup red onion, dice
½ tsp Bragg Sprinkle
½ cup celery, dice
1 tsp arrowroot powder
½ cup green pepper, dice
½ lb firm tofu, small cube
½ cup zucchini, dice
1 Tbsp Bragg Liquid Aminos
2 cloves garlic, mince
½ cup Bragg Apple Cider Vinegar
Sauté onion, celery, green pepper, zucchini and garlic in olive oil over medium-high heat for about 5 minutes. Add tomato sauce, vinegar, Sprinkle or spices desired. Dissolve arrowroot and Bragg Liquid Aminos and add to vegetable mixture. Add tofu; cook 5 minutes, stir occasionally.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
November 27, 2010
2 cups celery, dice
1 cup carrots, grate
2 green onions, chop
1 garlic clove, mince
¼ cup parsley, chop
½ tsp Bragg Liquid Aminos
½ cup bell peppers, dice
pinch of mustard powder
1 cup firm tofu, crumble
shake of Bragg Sprinkle
2 Tbsps Bragg Apple Cider Vinegar
3 Tbsps Bragg Olive Oil
Lettuce, cabbage or watercress shake of Bragg Sea Kelp Mix all ingredients and chill. Serve on bed of lettuce, sliced cabbage or watercress.
Serves 2–4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
November 11, 2010
SOBA — TOFU DINNER
 5 garlic cloves, mince
½ cup Bragg Organic Olive Oil
1 tsp onion powder
¼ tsp Bragg Liquid Aminos
½ lb soba noodles
2 lbs firm tofu, cut bite-sized pieces
freshly chopped parsley
Bragg Sprinkle (to taste)
Heat oil in a heavy skillet. Add garlic, tofu, onion powder, Sprinkle and Liquid Aminos. Cook for about 5 minutes until garlic is golden, stirring constantly. Prepare the soba noodles according to the package. Drain. Add noodles to garlic sauce. Allow to cook for 5 minutes. Sprinkle with parsley and nutritional yeast flakes. Serve immediately.
Serves 4–6.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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