September 2, 2011
1½ Tbsps bell pepper, mince
1½ Tbsps red onion, mince
½ Tbsp pimento, mince
1 Tbsp lemon juice
2 cups cooked spinach, mince
3 Tbsps Bragg Organic Olive Oil
½ tsp Bragg Liquid Aminos
½ tsp Bragg Sprinkle
Sauté green pepper, pimento and onion in olive oil 10 minutes. Add spinach, lemon juice, Sprinkle and Liquid Aminos.
Serves 3.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
October 14, 2010
GREEN SPINACH — VEGGIE SMOOTHIE
 3 cups spinach
½ green bell pepper
2 large tomatoes
1 clove garlic, crush
½ cup fresh cilantro
2 cups distilled water
1 lime, juice
1 tsp raw honey or Stevia to taste
Blend all ingredients well. Makes about 1 quart.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 20, 2010
SPINACH, APPLE AND RED ONION SALAD
1–2 bunches of spinach, tear
½ tsp Bragg Liquid Aminos
1 apple, core, chop
shake of Bragg Sprinkle
1 red onion, slice thin
3 Tbsps Bragg Organic Olive Oil
raw honey (optional)
3 Tbsps freshly squeezed lemon juice
3 cloves garlic, mincec
For dressing: combine garlic, lemon juice, olive oil, Liquid Aminos, honey (optional) and Sprinkle. In salad bowl, toss spinach, onion and apples and add this dressing.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
August 25, 2010
1–2 bunches fresh spinach
½ red onion, thinly slice
2 cups raw mushrooms, slice
½ cup firm tofu, crumble
Bragg Vinaigrette or Ginger & Sesame Dressing
Combine and toss salad with dressing to taste.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
July 8, 2010
2 Tbsps Bragg Organic Olive Oil
Egg Replacer equal to 2 eggs
1 cup whole-grain cracker crumbs
shake Bragg Sprinkle
1 lb spinach
1 red onion, finely chop
1 tsp Bragg Liquid Aminos
¾ cup walnuts, chop
Wash and steam spinach for 3 minutes. Chop and add to nuts. Mix in beaten Egg Replacer, onion and whole-grain cracker crumbs. Add Sprinkle, Liquid Aminos and olive oil. Turn into an oiled pan. Bake at 375°F for 20 minutes.
Serves 4
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 28, 2010
1 lb firm tofu, drain and cube
1 Tbsp Bragg Liquid Aminos
1 clove garlic, mince
2 Tbsps Bragg Organic Olive Oil
1 tsp fresh ginger, mince
1 lb spinach, chop
Peanut Sauce (recipe below)
Mix tofu with Liquid Aminos, garlic and ginger. Stir-fry in olive oil until brown. Remove from pan and keep warm. Add spinach to pan and heat just until limp. Arrange on a platter and top with tofu.Serve with Peanut Sauce.
Serves 4–6.
PEANUT SAUCE
1 Tbsp Bragg Organic Olive Oil
½ cup onion, dice
1 Tbsp fresh ginger, mince
¼ tsp cayenne (optional)
¼ — ½ cup hot distilled water
½ cup natural peanut butter
1 tsp Bragg Liquid Aminos
juice of 1 lemon
1 Tbsp molasses
honey to taste
Sauté onion in olive oil 5 minutes. Add remaining ingredients and stir until blended. Add hot water to thin sauce. Makes 2 cups.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
To buy the Bragg Vegetarian Health Recipes on our website click here
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
March 28, 2010
Calorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green color provide more nutrients than any other food. Although spinach is available throughout the year, its season runs from March through May and from September through October when it is the freshest, has the best flavor and is most readily available.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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