Decades of studies have documented the link between eating a diet rich in vegetables and multiple health benefits, yet nearly eight out of 10 people worldwide fall short of the daily recommendation. Research presented at the International Symposium on Human Health Effects of Fruits and Vegetables suggests the best approach may be to focus on the factors that are often behind this vegetable gap: convenience and enjoyment.
October 28, 2009
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
October 2, 2009
Blood Pressure Increased by High-Sugar Diet for Men
Study 1 highlights: Just two weeks on a high-fructose diet raises blood pressure in men. A drug used to treat gout seems to protect against that blood pressure increase and some aspects of metabolic syndrome. Study 2 highlights: A study in mice finds that the time of day when fructose is consumed is linked to abnormalities in blood pressure, weight gain and behavior.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 28, 2009
Decreasing Salt Intake Could Save US $18 Billion Annually in Health Costs, Study Finds
Reducing Americans’ average intake of sodium to the amount recommended by health officials could save the nation as much as $18 billion annually in avoided health care costs and improve the quality of life for millions of people, according to a new RAND Corporation study. The study estimates that meeting national sodium guidelines could eliminate 11 million cases of high blood pressure nationally and extend the lives of thousands of people each year.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 25, 2009
Blood Pressure in Men Increased by High-Sugar Diet
Study 1 highlights: Just two weeks on a high-fructose diet raises blood pressure in men. A drug used to treat gout seems to protect against that blood pressure increase and some aspects of metabolic syndrome. Study 2 highlights: A study in mice finds that the time of day when fructose is consumed is linked to abnormalities in blood pressure, weight gain and behavior.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.