December 1, 2010
More Fruit and Veggies Now, Better Arteries Later
Just in time for the holidays, here’s a new reason to get children to eat their veggies.
Children who eat a lot of fruit and vegetables have healthier, less stiff arteries as young adults compared to children who don’t load up on fruit and veggies, according to a new study.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
October 6, 2010
FRESH FRUIT BOUQUET
1 medium pineapple, dice
1 cup grapes, whole
3 oranges
2 fresh pears
2 grapefruits
soy yogurt (optional)
Chill all fruits. Dice fresh pineapple. Peel and section the oranges and grapefruits. Remove grapes from stems. Cut un-peeled fresh pears into cubes. Combine all fruits and serve in chilled sherbet dishes. Garnish with soy yogurt, if desired.
Serves 4.
To find out more about Bragg Vegetarian Health Recipes visit our website: www.bragg.com
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
September 8, 2010
GRAPES FOR OPTIMAL HEALTH
The combination of crunchy texture and dry, sweet, tart flavor has made grapes an ever popular between meal snack as well as a refreshing addition to both fruit and vegetable salads. American varieties are available in September and October while European varieties are available year round.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
October 9, 2009
Only 14% of U.S. adults and 9.5% of U.S. teens meet the government’s goals for eating enough fruits and vegetables, according to a new CDC report.
ORIGINAL ARTICLE
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
