August 29, 2010
Just 12 weeks of tai chi — the slow-motion Chinese martial art — relieved longstanding fibromyalgia symptoms and improved quality of life in a clinical trial.
Compared with patients who received wellness education and stretching exercises, those who practiced tai chi saw their fibromyalgia become much less severe.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
June 7, 2010
WebMD goes to the experts for details on the best diet for fibromyalgia, including foods to avoid and foods to help your body stay strong. We also asked about vitamins and nutrition for fibromyalgia.
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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
May 25, 2010
Overweight and obese women — especially those who do not exercise at all or exercise for less than an hour a week — are at higher risk for developing the widespread pain disorder fibromyalgia, a study shows.
“Being overweight or obese was associated with an increased risk of fibromyalgia, especially among women who also reported low levels of leisure time physical exercise,” the researchers conclude.
CLICK HERE TO SEE ORIGINAL STORY
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
