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BRAGG LIVE FOOD PRODUCTS

August 3, 2011

BLACK BEAN SALAD

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 11:00 AM

1 cup black beans
2 cloves gar­lic, mince
½ red bell pep­per, chop
1 small chili pep­per, mince
½ cup green onions, chop
1 cup fresh or frozen corn
2 Tbsps fresh lemon juice
2 Tbsps Bragg Organic Olive Oil
shake of Bragg Sprin­kle
shake of Bragg Kelp
1 tsp Bragg Liq­uid Aminos
Bragg Apple Cider Vine­gar (to taste)
Optional: chopped cilantro, apples and avo­cado slices (if desired)

Soak beans overnight.  Drain well, rinse and cover with dis­tilled water. Cook for 45 min­utes or until ten­der. Drain well and save liq­uid for soup. Cool and mix beans with all ingre­di­ents. Make dress­ing with lemon juice, olive oil and Liq­uid Aminos. Mix thor­oughly and add vine­gar to taste. Top with chopped cilantro, apples and avo­cado slices as desired.

Serves 4.

To find out more about Bragg Veg­e­tar­ian Health Recipes visit our web­site: www.bragg.com
To buy the Bragg Veg­e­tar­ian Health Recipes on our web­site click here

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

December 19, 2010

QUICK BLACK BEAN CHILI

Filed under: Bragg Health Recipes — Tags: , , — admin @ 11:00 AM

QUICK BLACK BEAN CHILI

1 Tbsp Bragg Liq­uid Aminos
4 oz can chilies, dice
15 oz can diced toma­toes
2 red onions, chop
½ tsp Bragg Sprin­kle
4 cloves gar­lic, crush
1 Tbsp Bragg Olive Oil
2 –15 oz cans black beans, drain and rinse
⅓ tsp dried cumin
½ cup dis­tilled water
¼ cup cilantro, chop

Heat water in large pan, add onions and gar­lic. Cook over medium heat until onions are soft. Add sea­son­ings, Liq­uid Aminos and chilies. Cook 5 min­utes over medium heat. Add toma­toes, black beans, and olive oil. Cover, sim­mer 10 minutes.

Top with cilantro and nutri­tional yeast flakes.

Serves 4–6.

To find out more about Bragg Veg­e­tar­ian Health Recipes visit our web­site: www.bragg.com
To buy the Bragg Veg­e­tar­ian Health Recipes on our web­site click here

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

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