Call to Order (800) 446.1990 Bookmark and Share
BRAGG LIVE FOOD PRODUCTS

August 12, 2007

Protein — Building Blocks of the Body

Filed under: Bragg Book Excerpts — Tags: , — admin @ 5:00 AM

Excerpt from Bragg’s Healthy Heart Book — Chap­ter 12
Click book title for more information.

Pro­tein foods are nuts, seeds (such as sun­flower, sesame, pump­kin), nutri­tional yeast, wheat germ, soy beans, dairy prod­ucts, whole grain cere­als, meat, fish, poul­try and pro­tein sup­ple­ments. Pro­tein is one of the most impor­tant food ele­ments and is essen­tial for keep­ing the heart fit. You must have pro­tein for build­ing every cell of your body. This fun­da­men­tal demand of Mother Nature rules every crea­ture liv­ing on the face of the Earth.

Pro­tein is you — flesh, mus­cle, blood, heart, bones, skin and hair — all the com­po­nents of the body are essen­tially com­posed of pro­tein. You are lit­er­ally “built” of pro­tein. This basic func­tion of your body — of con­vert­ing food into liv­ing tis­sue — is one of life’s mir­a­cles. Your life processes and the fac­tors that help you resist dis­ease are all com­posed of pro­tein (amino acids) com­po­nents. Every time you move a mus­cle, every time your heart beats, every time you breathe, you con­sume pro­tein in the form of amino acids. The link between pro­tein and body tis­sue is the amino acids — and the blood­stream car­ries them to every part of the body where they work to repair, rebuild and main­tain body tis­sues. They enrich blood and con­di­tion the organs, includ­ing the heart.

Amino Acids — The Body’s Build­ing Blocks
Human tis­sue is renewed daily. Sci­en­tists once believed that there were great masses of pro­tein in the body in an inac­tive state — stores of pro­tein built up in the mus­cles, tis­sues and organs which remain there until the body might need them. Now we know that the great builder pro­tein is not sta­tion­ary, but in motion. This activ­ity requires a replen­ish­ment of essen­tial pro­tein for the rebuild­ing process, espe­cially in older peo­ple. What is the con­nec­tion between Amino Acids and pro­teins? Amino Acids are the build­ing blocks from which dif­fer­ent food pro­teins are con­structed. When we eat a pro­tein food, such as meat or soy­beans, the nat­ural hydrochlo­ric acid in the stom­ach digests the pro­tein, releas­ing the Aminos Acids. They are the link between the food we eat and assim­i­late for our body’s tis­sues. Amino Acids are what makes our food turn into us! Unlike vit­a­mins, the acti­va­tors in our nutri­tion, Amino Acids actu­ally enter into the struc­ture of the body tis­sue itself. They are the very foun­da­tion of all pro­tein foods. They build mus­cles, tis­sues and organs and cir­cu­late freely in the blood — the body’s vital lifestream. Your blood is your pre­cious river of life — pro­tect it! The phy­to­chem­i­cals found in soy are specif­i­cally known as isoflavins. These isoflavins have been shown to be strong antiox­i­dents that help repair cel­lu­lar dam­age in the body, and they have anti-tumor effects. Soy can con­tribute to opti­mal health and has remark­able health– pro­mot­ing properties.

Amino Acids — Life-Givers & Life-Extenders
Famous Pio­neer Endocri­nol­o­gist and Bio­chemist, Dr. W. Don­ner Denckla, with the National Insti­tute of Health, has been immersed in pathfind­ing research on longevity for years. Dr. Denckla has the opin­ion that aging is not inevitable and that Amino Acids and their inter­ac­tion with a hor­mone secreted by the pitu­itary gland seem to be the key to slow­ing down age­ing. If we could look within the body, we would see all the liv­ing cells that make up the tis­sues, organs and blood­stream are in a highly active state. Paul C. Bragg was the first to preach the gospel of Amino Acids, their rela­tion­ship to age­ing and how they can help keep you younger, longer! He stressed that when the pro­tein sup­ply — the Amino Acids — are replen­ished reg­u­larly, the new cells that are con­stantly grow­ing and being born can then thrive and live with more pos­i­tive inten­sity! Another impor­tant ben­e­fit of Amino Acids — they help form anti­bod­ies to fight germs, infec­tions and disease!

Bragg Intro­duces Mir­a­cles of Soy­beans
Over 88 years ago my father intro­duced Bragg Liq­uid Aminos to the health-minded as a way to help them increase nat­ural, life-building veg­etable pro­tein intake in a form that’s eas­ily digestible and deli­cious to use! It’s a liq­uid form of soy pro­tein from pure, healthy (cer­ti­fied non-genetically engi­neered) soy­beans — a 100%health prod­uct that con­tains no col­or­ing agents, preser­v­a­tives or added sodium. Lack of ade­quate Amino Acids in your body may make it impos­si­ble for the vit­a­mins and min­er­als to per­form their spe­cific duties. Amino Acids are insep­a­ra­bly inter­wo­ven with vit­a­mins and min­er­als for good sound nutri­tion. Bragg Liq­uid Aminos con­tains no meat, and adds deli­cious nat­ural fla­vors and zest to most all foods by sprin­kling or spray­ing on foods. It’s the most deli­cious, nutri­tious and unique gourmet health sea­son­ing, for it con­tains 16 impor­tant vital Amino Acids and Isoflavins for super health.

This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

Site MapDisclaimerPrivacy StatementContact Us