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BRAGG LIVE FOOD PRODUCTS

December 2, 2010

RICE STUFFED CABBAGE

Filed under: Bragg Health Recipes — Tags: , , , — admin @ 11:00 AM

1 medium head cab­bage
1 Tbsp Bragg Liq­uid Aminos
2 Tbsps Bragg Olive Oil
5 green onions, thinly slice
½ cup cooked brown rice
½ cup pars­ley, mince
1 cup dis­tilled water
½ tsp cin­na­mon
½ cup wal­nuts, chop
½ tsp clove pow­der
6 car­rots, long slice
2 toma­toes, dice

Place cab­bage in deep pot of rapidly boil­ing water, cover and blanch for 5 min­utes. Remove cab­bage, drain well and care­fully spread leaves to resem­ble open­ing flower petals. Cut a large piece from the cen­ter. Heat olive oil in a skillet.

Add green onions and cook until ten­der. Add rice and cook until it appears translu­cent. Add pars­ley, toma­toes, water, Liq­uid Aminos, cin­na­mon and clove pow­der. Cover tightly and cook 25 min­utes. Most of the liq­uid should be absorbed, but the rice will not be ten­der at this point. Chop cen­ter por­tion of cab­bage and add to rice along with chopped wal­nuts. Care­fully spoon stuff­ing into cen­ter of cab­bage and between the leaves. Shape into a head again and tie securely with clean string. Place in a deep pot. Slice car­rots into 2–3 long pieces each and place around cabbage.

Add 1 cup boil­ing water. Cover and sim­mer on stove­top or bake in oven at 325°F until ten­der.
Cut into wedges and serve in bowls.

Serves 4.

To find out more about Bragg Veg­e­tar­ian Health Recipes visit our web­site: www.bragg.com
To buy the Bragg Veg­e­tar­ian Health Recipes on our web­site click here

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