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BRAGG LIVE FOOD PRODUCTS

March 26, 2011

EGGPLANT DIP

Filed under: Bragg Health Recipes — Tags: , — admin @ 11:00 AM

1 large globe egg­plant
2 Tbsps lemon juice
⅓ cup silken soft tofu
1 tsp gar­lic, mince
⅓ cup dry whole-grain
¼ tsp red pep­per sauce
bread crumbs
3 Tbsps pars­ley, mince
½ tsp Bragg Sprin­kle (24 herbs & spices)

Pierce egg­plant in sev­eral places with a fork and place it on a bak­ing sheet. Broil about 6-inches from the heat until black­ened on all sides. Remove from oven and set aside to cool. When the egg­plant is cool enough to han­dle, cut it open and spoon the flesh into a large bowl. Mash it with a fork, break­ing up any long strands. Stir in bread crumbs, silken tofu, lemon juice, gar­lic, Sprin­kle and red pep­per sauce. Spread on dec­o­ra­tive plate. Sprin­kle with pars­ley. Chill com­pletely. Serve with thin rounds of crisp raw veg­eta­bles, such as zuc­chini, jicama, cel­ery, car­rots, turnips, sweet pota­toes. Deli­cious on heated pita bread. Makes 1 cup.

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