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May 22, 2009

Doctor Fresh Air

Filed under: Bragg Book Excerpts — Tags: — admin @ 5:41 PM

Excerpt from Super Power Breath­ing — Chap­ter 20
Click book title for more information

Dr. Fresh Air is a Super Health Spe­cial­ist and his great­est pre­scrip­tion is The Breath of God’s Pure Fresh Air, the Invis­i­ble Staff of Life.

The first thing we do when we are born is to take a long, deep breath and the final thing we do is take a last gasp before we stop breath­ing. Between birth and death our life is com­pletely main­tained by our breathing.

Dr. Fresh Air wants you to have a long, healthy life. Prac­tice these Bragg Super Power Breath­ing exer­cises and remain con­scious that with every breath you take you are bring­ing into your body pre­cious life-giving oxygen.

Peo­ple who fail to obey the doctor’s orders about get­ting plenty of fresh air day and night invite extremely severe com­pli­ca­tions. Let us exam­ine the func­tion of breath­ing. It is invis­i­ble food – the only food that we absolutely can­not live with­out. If we are deprived of air for over 5 to 7 min­utes, death will take us. We are mir­a­cle breath­ing machines.

Nur­ture and honor your life.
Air sup­plies us with life-giving oxy­gen, which is crit­i­cal for every cell in our bod­ies. Oxy­gen is car­ried by the blood to the lungs where a great mir­a­cle takes place: the exchange of life-giving oxy­gen for deadly car­bon diox­ide. We cre­ate deadly tox­ins in the process of liv­ing that CO2 car­ries out of our bod­ies. These are col­lected by our blood, brought to our lungs and expelled as the new life-giving oxy­gen enters our blood­stream. Dur­ing the process of metab­o­lism, the build­ing up and tear­ing down of the cells of the body, and in the very process of liv­ing car­bon diox­ide poi­son is con­stantly burned up.

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This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.

1 Comment »

  1. Hello Patri­cia,
    Send­ing you belated but lov­ing CONGRATULATIONS on your Birth­day.
    You truly are an age­less won­der!
    Keep up the good work!
    Your friend in NZ, Judi

    Comment by Judith — May 31, 2009 @ 2:53 AM

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