January 18, 2012
BANANA-COCONUT CREAM PIE
4 cups soy milk
1 cup fresh coconut, grate
7 Tbsps arrowroot powder
1 cup mashed banana and banana slices
1 cup raw honey
1 tsp vanilla
1 baked pie shell
Combine soy milk, honey, coconut, vanilla, and arrowroot powder in blender until smooth. Pour into saucepan, stir constantly over medium heat until thick (about 15 minutes) Remove from heat and add mashed banana. Mix well, pour into baked pie shell. Top with banana slices. Chill one hour.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 16, 2012
Patricia Bragg On The Genie Show, Live from Hawaii!
If you are in Hawaii watch Patricia Bragg, N.D., Ph.D., Live on The Genie Show. Below are the air times for The Genie Show with Patrica Bragg.
“Nerve Force” — 2/10 (7 PM prime-premier), 2/16, 2/23, 3/1, 3/8 (4 PM)
The Genie Show Premiers Fridays at 7PM then replays are Thursdays at 4 PM on Channel 52.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
HI-PROTEIN CEREAL MIX SNACK
Such a yummy and healthy breakfast!
MIX LIGHTLY IN A BOWL:
3 qts raw oatmeal
½ cup raw wheat germ
1 cup natural cornmeal
½ cup soy flour
½ cup unsweetened coconut flakes
¾ cup sunflower meal or any other nut meal
1 cup nuts, chop such as peanuts, walnuts or pecans
½ cup seeds such as pumpkin, sesame or sunflower
¾ cup unsulphured raisins, or currants, chop
THEN MIX WITH DRY INGREDIENTS:
1½ cups distilled water
⅔ cup raw honey
1⅓ cups sesame seed oil
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
COUSCOUS AND ORANGE SALAD
2 cups couscous
1 bunch scallions, chop
1 small bell pepper, dice
½ cucumber, chop
7 oz can garbanzo beans, drain
⅔ cup raisins
Bragg Liquid Aminos to taste
lettuce leaves & sprigs of mint to garnish
2 oranges to garnish, slice
DRESSING:
grated rind from organic orange
⅔ cup silken tofu, mash
1 Tbsp fresh mint, mince
Put the couscous into a bowl and cover with boiling distilled water. Let soak for 5–10 minutes, stir with fork to separate grains. Add scallions, bell pepper, cucumber, garbanzo beans and raisins to the couscous, stir. Season with the Liquid Aminos. Mix dressing ingredients and toss. Arrange on lettuce or sliced cabbage with orange sections and mint sprigs. Serves 4–6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
TOFU CHOW MEIN
¼ cup distilled water
pinch cayenne powder, to taste
2 cups bean sprouts
2 cups Chinese or sweet peas
1 tsp Bragg Liquid Aminos
1 cup firm tofu, cube
1 Tbsp Bragg Olive Oil
3 cups celery, thinly slice
½ tsp of Bragg Sprinkle
½ cup water chestnuts, slice thin
1¼ Tbsps arrowroot, mix with water to make paste
In skillet combine: water, olive oil, Liquid Aminos, Sprinkle and cayenne. Add celery and tofu. Cover tightly and cook 10 minutes. Add bean sprouts, peas and chestnuts during last 5 minutes of cooking (add more distilled water if necessary.) Gradually add arrowroot paste. Stir until thickened. Pour over vegetables and serve with brown rice. Serves 4.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 13, 2012
Vote for Bragg!
Please take a minute and vote online for Bragg Live Food Products for Bragg Organic Apple Cider Vinegar and Braggzyme Superior Enzymes, both of which have been nominated in the 2012 Healthy Living’s Nutrition and Lifestyle Pole! Thanks in advance for voting!
Vote For Bragg!
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
SOYBEAN AND VEGETABLE STEW
4 potatoes, thinly slice
2 large red onions, slice
2 celery stalks, dice
1 green pepper, slice
4 Tbsps Bragg Olive Oil
2½ cups cooked soybeans
4 large tomatoes, slice
Spray of Bragg Liquid Aminos
½ tsp Bragg Sprinkle
3 cups of distilled water
dash of cayenne pepper
shake of Bragg Kelp
In a heavy skillet sauté olive oil, potatoes (with skins), onions, celery and green pepper 5 minutes. Spray of Liquid Aminos, add Sprinkle, Kelp and cayenne over vegetables. To 3 cups water add vegetable mixture, soybeans and tomatoes. Cover, cook slowly for 20 minutes or until tender. Serves 6.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 12, 2012
YELLOW CORN PUDDING
1 cup molasses
5 cups soy or rice milk
½ cup Bragg Organic Olive Oil
1 cup fresh corn kernels, chop
½ cup yellow cornmeal
½tsp cinnamon powder
½tsp nutmeg powder
½tsp vanilla extract
Scald 4 cups of soy or rice milk; mix with all other ingredients. Place in double boiler for 20 minutes, stirring frequently. Place in oiled baking dish and top with the remaining cup of milk. Bake at 225°F for 2 hours. This recipe serves 8–10 people, and should be cut in half for a smaller family.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 11, 2012
YELLOW CORN CROQUETTES
2 cups fresh or frozen corn kernels
2 Tbsps Bragg Organic Olive Oil
1 cup whole-grain bread crumbs
1 cup whole-grain cracker crumbs
1 tsp Bragg Liquid Aminos
1 cup soy milk
Egg Replacer equal to 1 egg
1 Tbsp red onion, mince
2 Tbsps celery, mince
shake of Bragg Sprinkle
Mix corn, onion, celery, soy milk, bread crumbs, Sprinkle and Liquid Aminos and shape into balls. Then add Egg Replacer over balls and roll in dry cracker crumbs. Sauté in olive oil or
bake until golden brown. Serves 6–8.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
January 10, 2012
Your Energy is Your Body’s Spark Plug
What an amazing message. This is an excerpt from my book. Apple Cider Vinegar Miracle Health System. Enjoy!
Your energy comes from the spark of life, which is maintained by the atomic energy contained within every single cell of the human body. It embodies electrons, protons and neutrons. They are constantly discharging their ionic compounds as energy is expended in work or play, whether mental or physical, in accordance with natural laws. This energy loss must be replaced. Every cell in your body is like a battery that, when run down, must be recharged. Primarily, this is done through the intake of food, proper breathing, rest and exercise which helps recharge your billions of cells.
Now, there are two kinds of food: The first is in a low rate of health vibration, like the fast junk foods we mentioned: the processed, chemicalized, dead foods, as in refined white flour and sugars, etc. It’s impossible to have a youthful, dynamic body when, year after year, you feed it food
and drinks with a low rate of vibration.
This Blog is moderated. It is created to be informative, inspiring and uplifting. Our positive philosophy at Bragg is to communicate with love and respect. As Paul and Patricia Bragg teach, in expressing your thoughts and opinions to others, ask yourself: "Is it good, is it kind, is it necessary?" All comments that do not fit this philosophy will not be posted.
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