CARROT, APPLE, RAISIN SALAD
½ cup fresh or dried coconut
½ cup raw almonds,
¼ cup fresh lemon or orange juice
3–4 apples, core, chop
grate ½ cup raisins or currants
slice (optional) 4 cups carrots, grate
1¼ tsp raw honey
Mix carrots and apples with fresh lemon or orange juice and honey. Add coconut, almonds and raisins or currants.
Mix thoroughly. Serves 4–6.
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